[
    {
        "slug": "datura-is-a-poisonous-flowers",
        "titel": "Datura is a poisonous flower",
        "untertitel": "Which we use to worship Shiva!",
        "datum": "2026-09-11T09:37:15.515Z",
        "woerter": 636,
        "anriss": "Datura is a poisonous flower. Still we offer it to Shiva in worshipping.. That's not a detail people gloss over… it's the whole point of giving it to Shiva.",
        "schlagworte": [],
        "titelbild": {
            "pfad": "/blog/datura-is-a-poisonous-flowers/bild-1",
            "breite": 960,
            "hoehe": 1280,
            "stufen": [
                640,
                960
            ],
            "kreis": true
        },
        "substack": "https://theyogini.substack.com/p/datura-is-a-poisonous-flowers"
    },
    {
        "slug": "there-are-many-ways-to-make-an-indian",
        "titel": "There Are Many Ways to Make an Indian God",
        "untertitel": "Lord Ganesha and how creation is not sentimental about its previous shapes..",
        "datum": "2026-09-10T09:14:45.820Z",
        "woerter": 1994,
        "anriss": "There are probably more complicated ways to make a god, but Pārvatī (the Adi shakti itself) begins with what she has on her skin.",
        "schlagworte": [],
        "titelbild": {
            "pfad": "/blog/there-are-many-ways-to-make-an-indian/bild-1",
            "breite": 601,
            "hoehe": 700,
            "stufen": [
                601
            ],
            "kreis": true
        },
        "substack": "https://theyogini.substack.com/p/there-are-many-ways-to-make-an-indian"
    },
    {
        "slug": "when-we-speak-of-krishna-we-speak",
        "titel": "When We Speak of Krishna, We Speak of Līlā",
        "untertitel": "A JANMASHTAMI REFLECTION",
        "datum": "2026-09-03T11:55:27.535Z",
        "woerter": 1915,
        "anriss": "Tomorrow on the 4th of September we celebrate Janmashtami , the birth of lord Krishna. For me when we speak of Krishna, we speak of Leela. Leela is life…",
        "schlagworte": [
            "spirituality"
        ],
        "titelbild": {
            "pfad": "/blog/when-we-speak-of-krishna-we-speak/bild-1",
            "breite": 394,
            "hoehe": 600,
            "stufen": [
                394
            ],
            "kreis": true
        },
        "substack": "https://theyogini.substack.com/p/when-we-speak-of-krishna-we-speak"
    },
    {
        "slug": "naga-panchami-the-serpent-guards",
        "titel": "Naga Panchami, the Serpent Guards",
        "untertitel": "On Nāga Panchami and the sacred ambivalence of power",
        "datum": "2026-08-17T07:07:20.882Z",
        "woerter": 2167,
        "anriss": "There are creatures that seem entirely at home in the visible realm, and others that appear to travel between worlds. The serpent belongs to the second kind.…",
        "schlagworte": [],
        "titelbild": {
            "pfad": "/blog/naga-panchami-the-serpent-guards/bild-1",
            "breite": 640,
            "hoehe": 412,
            "stufen": [
                640
            ],
            "kreis": true
        },
        "substack": "https://theyogini.substack.com/p/naga-panchami-the-serpent-guards"
    },
    {
        "slug": "the-unmaking-of-the-seeker-and-the",
        "titel": "The unmaking of the Seeker and the fall the Hero",
        "untertitel": "An essay on presence, humility, and the myth of arrival",
        "datum": "2026-08-13T19:56:00.125Z",
        "woerter": 2599,
        "anriss": "For millennias one of the most persistent images of the spiritual search has been that of a human leaving the world and the worldly affairs. The yogi goes into…",
        "schlagworte": [],
        "titelbild": {
            "pfad": "/blog/the-unmaking-of-the-seeker-and-the/bild-1",
            "breite": 640,
            "hoehe": 1385,
            "stufen": [
                640
            ],
            "kreis": true
        },
        "substack": "https://theyogini.substack.com/p/the-unmaking-of-the-seeker-and-the"
    },
    {
        "slug": "sravana-when-silence-begins-to-speak",
        "titel": "Śrāvana ,When Silence Begins to Speak",
        "untertitel": "Shiva and Vāk Shakti, the divine couple unde the monsoon rains",
        "datum": "2026-08-10T13:48:14.610Z",
        "woerter": 1316,
        "anriss": "I want to tell you a story about the poetry of monsoon in India during this month of august. Shravana is the fifth month of the Hindu lunar calendar and the…",
        "schlagworte": [],
        "titelbild": {
            "pfad": "/blog/sravana-when-silence-begins-to-speak/bild-1",
            "breite": 640,
            "hoehe": 392,
            "stufen": [
                640
            ],
            "kreis": true
        },
        "substack": "https://theyogini.substack.com/p/sravana-when-silence-begins-to-speak"
    },
    {
        "slug": "pranayama-beyond-oxygen",
        "titel": "PRANAYAMA BEYOND OXYGEN",
        "untertitel": "Carbon Dioxide, Kumbhaka ( air retention), and the Mastery of the Breath",
        "datum": "2026-08-09T17:32:48.421Z",
        "woerter": 1896,
        "anriss": "Modern wellness culture treats breath like a fuel gauge: more air in, more oxygen, more vitality. Pranayama gets folded into the same story — breathe more,…",
        "schlagworte": [
            "yoga",
            "pranayama",
            "spirituality"
        ],
        "titelbild": {
            "pfad": "/blog/pranayama-beyond-oxygen/bild-1",
            "breite": 353,
            "hoehe": 566,
            "stufen": [
                353
            ],
            "kreis": true
        },
        "substack": "https://theyogini.substack.com/p/pranayama-beyond-oxygen"
    },
    {
        "slug": "lions-gate-888-a-manifesto-of-mystery",
        "titel": "LION’S GATE /888/ A MANIFESTO OF MYSTERY",
        "untertitel": "On sacred time and the possibility of magic! Siṃha-dvāram — the lion's gate — where courage stands guard before the threshold.",
        "datum": "2026-08-06T09:17:25.979Z",
        "woerter": 2880,
        "anriss": "08.08..a magic number opens the Lions’s gate every august. From Neo spirituality till real astrology this time is a moment of Mystery unfolding.",
        "schlagworte": [],
        "titelbild": {
            "pfad": "/blog/lions-gate-888-a-manifesto-of-mystery/bild-1",
            "breite": 960,
            "hoehe": 1440,
            "stufen": [
                640,
                960
            ],
            "kreis": true
        },
        "substack": "https://theyogini.substack.com/p/lions-gate-888-a-manifesto-of-mystery"
    },
    {
        "slug": "shake-it-till-you-make-it",
        "titel": "Shake it till you make it!",
        "untertitel": "On Vibration, Memory, and the Body's Oldest Language",
        "datum": "2026-08-04T19:59:43.361Z",
        "woerter": 2147,
        "anriss": "By whose opening and closing of the eyes the universe dissolves and arises again.",
        "schlagworte": [],
        "titelbild": {
            "pfad": "/blog/shake-it-till-you-make-it/bild-1",
            "breite": 640,
            "hoehe": 479,
            "stufen": [
                640
            ],
            "kreis": true
        },
        "substack": "https://theyogini.substack.com/p/shake-it-till-you-make-it"
    },
    {
        "slug": "the-spiral-of-death",
        "titel": "The Spiral of Death",
        "untertitel": "The blind leading the blind !",
        "datum": "2026-08-02T23:10:04.536Z",
        "woerter": 1566,
        "anriss": "The spiral of death : Millions of ants, walking in a perfect circle, until they die.",
        "schlagworte": [],
        "titelbild": {
            "pfad": "/blog/the-spiral-of-death/bild-1",
            "breite": 960,
            "hoehe": 960,
            "stufen": [
                640,
                960
            ],
            "kreis": true
        },
        "substack": "https://theyogini.substack.com/p/the-spiral-of-death"
    },
    {
        "slug": "all-i-want-is-your-attention",
        "titel": "All I Want Is Your Attention",
        "untertitel": "ON DRISHTI, PRĀṆA, AND THE SOVEREIGNTY OF CONSCIOUSNESS",
        "datum": "2026-07-30T11:06:16.254Z",
        "woerter": 2284,
        "anriss": "“Wherever the restless and unsteady mind wanders, from there let one gently bring it back and place it in the Self.”",
        "schlagworte": [],
        "titelbild": {
            "pfad": "/blog/all-i-want-is-your-attention/bild-1",
            "breite": 640,
            "hoehe": 453,
            "stufen": [
                640
            ],
            "kreis": true
        },
        "substack": "https://theyogini.substack.com/p/all-i-want-is-your-attention"
    },
    {
        "slug": "guru-purnima-in-the-age-of-influencers",
        "titel": "Guru Purnima in the Age of Influencers",
        "untertitel": "Every Fake Guru Is Also Your Teacher",
        "datum": "2026-07-28T16:37:13.230Z",
        "woerter": 1904,
        "anriss": "Flowers are offered, feet are touched, mantras are chanted. Gratitude is expressed to the lineage that carried wisdom across generations.",
        "schlagworte": [],
        "titelbild": {
            "pfad": "/blog/guru-purnima-in-the-age-of-influencers/bild-1",
            "breite": 960,
            "hoehe": 1280,
            "stufen": [
                640,
                960
            ],
            "kreis": true
        },
        "substack": "https://theyogini.substack.com/p/guru-purnima-in-the-age-of-influencers"
    },
    {
        "slug": "the-seventh-chakra-is-a-disaster",
        "titel": "Chakras for Daily Life, Part 7: Sahasrara",
        "untertitel": "The Seventh Chakra Is a Disaster",
        "datum": "2026-07-27T07:53:36.473Z",
        "woerter": 1203,
        "anriss": "Each one hands you a larger self. The path feels generous this way — every stage an expansion, every opening a gift. It is easy to believe the seventh chakra…",
        "schlagworte": [],
        "titelbild": {
            "pfad": "/blog/the-seventh-chakra-is-a-disaster/bild-1",
            "breite": 1440,
            "hoehe": 1816,
            "stufen": [
                640,
                960,
                1440
            ],
            "kreis": true
        },
        "substack": "https://theyogini.substack.com/p/the-seventh-chakra-is-a-disaster"
    },
    {
        "slug": "trauma-and-movement",
        "titel": "TRAUMA AND MOVEMENT",
        "untertitel": "Creation is faithful to itself, never to its forms...",
        "datum": "2026-07-25T15:37:24.124Z",
        "woerter": 1836,
        "anriss": "Not only in the person who disappointed me, but in people themselves. The world becomes less trustworthy, slightly less welcoming. Without realizing it, I…",
        "schlagworte": [],
        "titelbild": {
            "pfad": "/blog/trauma-and-movement/bild-1",
            "breite": 477,
            "hoehe": 260,
            "stufen": [
                477
            ],
            "kreis": true
        },
        "substack": "https://theyogini.substack.com/p/trauma-and-movement"
    },
    {
        "slug": "the-sacred-body-rediscovering-the",
        "titel": "THE SACRED BODY Rediscovering the Axis Mundi",
        "untertitel": "Replacing the body in the center of the world",
        "datum": "2026-07-24T07:57:34.322Z",
        "woerter": 3305,
        "anriss": "There is a curious paradox at the heart of modern civilisation.",
        "schlagworte": [],
        "titelbild": {
            "pfad": "/blog/the-sacred-body-rediscovering-the/bild-1",
            "breite": 960,
            "hoehe": 854,
            "stufen": [
                640,
                960
            ],
            "kreis": true
        },
        "substack": "https://theyogini.substack.com/p/the-sacred-body-rediscovering-the"
    },
    {
        "slug": "a-guru-and-the-dance-of-hungry-ghosts",
        "titel": "A Guru and the dance of hungry ghosts",
        "untertitel": "Wrapped in Orange Cloth and Sanskrit",
        "datum": "2026-07-21T20:47:42.015Z",
        "woerter": 766,
        "anriss": "If someone had told me that my greatest lesson in manipulation would come wrapped in orange cloth and Sanskrit, I would have laughed.",
        "schlagworte": [],
        "titelbild": {
            "pfad": "/blog/a-guru-and-the-dance-of-hungry-ghosts/bild-1",
            "breite": 960,
            "hoehe": 1320,
            "stufen": [
                640,
                960
            ],
            "kreis": true
        },
        "substack": "https://theyogini.substack.com/p/a-guru-and-the-dance-of-hungry-ghosts"
    },
    {
        "slug": "pratipaksa-bhavana",
        "titel": "Pratipakṣa Bhāvana",
        "untertitel": "The Art of Understanding Suffering",
        "datum": "2026-07-19T00:39:22.144Z",
        "woerter": 1271,
        "anriss": "The Yoga Sūtras of Patanjali are often handed to us as a manual for meditation — a set of instructions for stilling the body and steadying the breath. But read…",
        "schlagworte": [],
        "titelbild": {
            "pfad": "/blog/pratipaksa-bhavana/bild-1",
            "breite": 640,
            "hoehe": 1007,
            "stufen": [
                640
            ],
            "kreis": true
        },
        "substack": "https://theyogini.substack.com/p/pratipaksa-bhavana"
    },
    {
        "slug": "chakras-for-the-daily-life-410",
        "titel": "Chakras for Daily Life, Part 6: Ajna",
        "untertitel": "Ajna , Bhrumadhya, The third eye chackra",
        "datum": "2026-07-16T07:53:34.533Z",
        "woerter": 1208,
        "anriss": "“That which is the ear of the ear, the mind of the mind, the speech of speech, the breath of breath, and the eye of the eye.”",
        "schlagworte": [],
        "titelbild": {
            "pfad": "/blog/chakras-for-the-daily-life-410/bild-1",
            "breite": 236,
            "hoehe": 238,
            "stufen": [
                236
            ],
            "kreis": true
        },
        "substack": "https://theyogini.substack.com/p/chakras-for-the-daily-life-410"
    },
    {
        "slug": "chackras-for-the-daily-life",
        "titel": "Chakras for Daily Life, Part 5: Vishuddha",
        "untertitel": "Vishuddha, athe purification of truth",
        "datum": "2026-07-14T23:48:02.522Z",
        "woerter": 1069,
        "anriss": "The fifth chakra, Vishuddha, is often described as the center of communication. Yet the yogic tradition invites us into something far more profound. Vishuddha…",
        "schlagworte": [],
        "titelbild": {
            "pfad": "/blog/chackras-for-the-daily-life/bild-1",
            "breite": 960,
            "hoehe": 1278,
            "stufen": [
                640,
                960
            ],
            "kreis": true
        },
        "substack": "https://theyogini.substack.com/p/chackras-for-the-daily-life"
    },
    {
        "slug": "anahata",
        "titel": "Chakras for Daily Life, Part 4: Anahata",
        "untertitel": "Where Opposites Become One",
        "datum": "2026-07-14T11:20:11.949Z",
        "woerter": 1459,
        "anriss": "“The heart is not merely where we feel. It is where we become whole.”",
        "schlagworte": [],
        "titelbild": {
            "pfad": "/blog/anahata/bild-1",
            "breite": 960,
            "hoehe": 1440,
            "stufen": [
                640,
                960
            ],
            "kreis": true
        },
        "substack": "https://theyogini.substack.com/p/anahata"
    },
    {
        "slug": "chakras-for-the-daily-life-f46",
        "titel": "Chakras for Daily Life, Part 3: Manipura",
        "untertitel": "MANIPURA",
        "datum": "2026-07-12T22:44:59.704Z",
        "woerter": 1051,
        "anriss": "The third chackra resides in the navel, our first doorway into existence.",
        "schlagworte": [],
        "titelbild": {
            "pfad": "/blog/chakras-for-the-daily-life-f46/bild-1",
            "breite": 491,
            "hoehe": 900,
            "stufen": [
                491
            ],
            "kreis": true
        },
        "substack": "https://theyogini.substack.com/p/chakras-for-the-daily-life-f46"
    },
    {
        "slug": "chakra-for-the-daily-life",
        "titel": "Chakras for Daily Life, Part 2: Svādhiṣṭhāna",
        "untertitel": "Svadhisthana, On the Intelligence of Feeling",
        "datum": "2026-07-12T16:52:23.598Z",
        "woerter": 651,
        "anriss": "If Muladhara restores our trust in existence, Svadhisthana restores our participation in it.",
        "schlagworte": [],
        "titelbild": {
            "pfad": "/blog/chakra-for-the-daily-life/bild-1",
            "breite": 640,
            "hoehe": 737,
            "stufen": [
                640
            ],
            "kreis": true
        },
        "substack": "https://theyogini.substack.com/p/chakra-for-the-daily-life"
    },
    {
        "slug": "chakras-for-the-daily-life",
        "titel": "Chakras for Daily Life, Part 1: Mūlādhāra",
        "untertitel": "First Chakra Mooladara, The Root",
        "datum": "2026-07-11T13:09:01.645Z",
        "woerter": 620,
        "anriss": "For centuries, the chakra system has offered a symbolic language through which human beings explore consciousness, embodiment and the unfolding of life. Across…",
        "schlagworte": [],
        "titelbild": null,
        "substack": "https://theyogini.substack.com/p/chakras-for-the-daily-life"
    }
]