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Journal

Writing on the path.

Essays on breath, the body, the chakras and the living myths of India — written between practice and travel.

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  1. 3 min read

    Datura is a poisonous flower

    Which we use to worship Shiva!

    Datura is a poisonous flower. Still we offer it to Shiva in worshipping.. That's not a detail people gloss over… it's the whole point of giving it to Shiva.

  2. 9 min read

    There Are Many Ways to Make an Indian God

    Lord Ganesha and how creation is not sentimental about its previous shapes..

    There are probably more complicated ways to make a god, but Pārvatī (the Adi shakti itself) begins with what she has on her skin.

  3. 8 min read

    When We Speak of Krishna, We Speak of Līlā

    A JANMASHTAMI REFLECTION

    Tomorrow on the 4th of September we celebrate Janmashtami , the birth of lord Krishna. For me when we speak of Krishna, we speak of Leela. Leela is life…

  4. 9 min read

    Naga Panchami, the Serpent Guards

    On Nāga Panchami and the sacred ambivalence of power

    There are creatures that seem entirely at home in the visible realm, and others that appear to travel between worlds. The serpent belongs to the second kind.…

  5. 11 min read

    The unmaking of the Seeker and the fall the Hero

    An essay on presence, humility, and the myth of arrival

    For millennias one of the most persistent images of the spiritual search has been that of a human leaving the world and the worldly affairs. The yogi goes into…

  6. 6 min read

    Śrāvana ,When Silence Begins to Speak

    Shiva and Vāk Shakti, the divine couple unde the monsoon rains

    I want to tell you a story about the poetry of monsoon in India during this month of august. Shravana is the fifth month of the Hindu lunar calendar and the…

  7. 8 min read

    PRANAYAMA BEYOND OXYGEN

    Carbon Dioxide, Kumbhaka ( air retention), and the Mastery of the Breath

    Modern wellness culture treats breath like a fuel gauge: more air in, more oxygen, more vitality. Pranayama gets folded into the same story — breathe more,…

  8. 13 min read

    LION’S GATE /888/ A MANIFESTO OF MYSTERY

    On sacred time and the possibility of magic! Siṃha-dvāram — the lion's gate — where courage stands guard before the threshold.

    08.08..a magic number opens the Lions’s gate every august. From Neo spirituality till real astrology this time is a moment of Mystery unfolding.

  9. 9 min read

    Shake it till you make it!

    On Vibration, Memory, and the Body's Oldest Language

    By whose opening and closing of the eyes the universe dissolves and arises again.

  10. 7 min read

    The Spiral of Death

    The blind leading the blind !

    The spiral of death : Millions of ants, walking in a perfect circle, until they die.

  11. 10 min read

    All I Want Is Your Attention

    ON DRISHTI, PRĀṆA, AND THE SOVEREIGNTY OF CONSCIOUSNESS

    “Wherever the restless and unsteady mind wanders, from there let one gently bring it back and place it in the Self.”

  12. 8 min read

    Guru Purnima in the Age of Influencers

    Every Fake Guru Is Also Your Teacher

    Flowers are offered, feet are touched, mantras are chanted. Gratitude is expressed to the lineage that carried wisdom across generations.

  13. 5 min read

    Chakras for Daily Life, Part 7: Sahasrara

    The Seventh Chakra Is a Disaster

    Each one hands you a larger self. The path feels generous this way — every stage an expansion, every opening a gift. It is easy to believe the seventh chakra…

  14. 8 min read

    TRAUMA AND MOVEMENT

    Creation is faithful to itself, never to its forms...

    Not only in the person who disappointed me, but in people themselves. The world becomes less trustworthy, slightly less welcoming. Without realizing it, I…

  15. 14 min read

    THE SACRED BODY Rediscovering the Axis Mundi

    Replacing the body in the center of the world

    There is a curious paradox at the heart of modern civilisation.

  16. 3 min read

    A Guru and the dance of hungry ghosts

    Wrapped in Orange Cloth and Sanskrit

    If someone had told me that my greatest lesson in manipulation would come wrapped in orange cloth and Sanskrit, I would have laughed.

  17. 6 min read

    Pratipakṣa Bhāvana

    The Art of Understanding Suffering

    The Yoga Sūtras of Patanjali are often handed to us as a manual for meditation — a set of instructions for stilling the body and steadying the breath. But read…

  18. 5 min read

    Chakras for Daily Life, Part 6: Ajna

    Ajna , Bhrumadhya, The third eye chackra

    “That which is the ear of the ear, the mind of the mind, the speech of speech, the breath of breath, and the eye of the eye.”

  19. 5 min read

    Chakras for Daily Life, Part 5: Vishuddha

    Vishuddha, athe purification of truth

    The fifth chakra, Vishuddha, is often described as the center of communication. Yet the yogic tradition invites us into something far more profound. Vishuddha…

  20. 6 min read

    Chakras for Daily Life, Part 4: Anahata

    Where Opposites Become One

    “The heart is not merely where we feel. It is where we become whole.”

  21. 5 min read

    Chakras for Daily Life, Part 3: Manipura

    MANIPURA

    The third chackra resides in the navel, our first doorway into existence.

  22. 3 min read

    Chakras for Daily Life, Part 2: Svādhiṣṭhāna

    Svadhisthana, On the Intelligence of Feeling

    If Muladhara restores our trust in existence, Svadhisthana restores our participation in it.

  23. 3 min read

    Chakras for Daily Life, Part 1: Mūlādhāra

    First Chakra Mooladara, The Root

    For centuries, the chakra system has offered a symbolic language through which human beings explore consciousness, embodiment and the unfolding of life. Across…