Journal
Writing on the path.
Essays on breath, the body, the chakras and the living myths of India — written between practice and travel.
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Datura is a poisonous flower
Which we use to worship Shiva!
Datura is a poisonous flower. Still we offer it to Shiva in worshipping.. That's not a detail people gloss over… it's the whole point of giving it to Shiva.

There Are Many Ways to Make an Indian God
Lord Ganesha and how creation is not sentimental about its previous shapes..
There are probably more complicated ways to make a god, but Pārvatī (the Adi shakti itself) begins with what she has on her skin.

When We Speak of Krishna, We Speak of Līlā
A JANMASHTAMI REFLECTION
Tomorrow on the 4th of September we celebrate Janmashtami , the birth of lord Krishna. For me when we speak of Krishna, we speak of Leela. Leela is life…

Naga Panchami, the Serpent Guards
On Nāga Panchami and the sacred ambivalence of power
There are creatures that seem entirely at home in the visible realm, and others that appear to travel between worlds. The serpent belongs to the second kind.…

The unmaking of the Seeker and the fall the Hero
An essay on presence, humility, and the myth of arrival
For millennias one of the most persistent images of the spiritual search has been that of a human leaving the world and the worldly affairs. The yogi goes into…

Śrāvana ,When Silence Begins to Speak
Shiva and Vāk Shakti, the divine couple unde the monsoon rains
I want to tell you a story about the poetry of monsoon in India during this month of august. Shravana is the fifth month of the Hindu lunar calendar and the…

PRANAYAMA BEYOND OXYGEN
Carbon Dioxide, Kumbhaka ( air retention), and the Mastery of the Breath
Modern wellness culture treats breath like a fuel gauge: more air in, more oxygen, more vitality. Pranayama gets folded into the same story — breathe more,…

LION’S GATE /888/ A MANIFESTO OF MYSTERY
On sacred time and the possibility of magic! Siṃha-dvāram — the lion's gate — where courage stands guard before the threshold.
08.08..a magic number opens the Lions’s gate every august. From Neo spirituality till real astrology this time is a moment of Mystery unfolding.

Shake it till you make it!
On Vibration, Memory, and the Body's Oldest Language
By whose opening and closing of the eyes the universe dissolves and arises again.

The Spiral of Death
The blind leading the blind !
The spiral of death : Millions of ants, walking in a perfect circle, until they die.

All I Want Is Your Attention
ON DRISHTI, PRĀṆA, AND THE SOVEREIGNTY OF CONSCIOUSNESS
“Wherever the restless and unsteady mind wanders, from there let one gently bring it back and place it in the Self.”

Guru Purnima in the Age of Influencers
Every Fake Guru Is Also Your Teacher
Flowers are offered, feet are touched, mantras are chanted. Gratitude is expressed to the lineage that carried wisdom across generations.

Chakras for Daily Life, Part 7: Sahasrara
The Seventh Chakra Is a Disaster
Each one hands you a larger self. The path feels generous this way — every stage an expansion, every opening a gift. It is easy to believe the seventh chakra…

TRAUMA AND MOVEMENT
Creation is faithful to itself, never to its forms...
Not only in the person who disappointed me, but in people themselves. The world becomes less trustworthy, slightly less welcoming. Without realizing it, I…

THE SACRED BODY Rediscovering the Axis Mundi
Replacing the body in the center of the world
There is a curious paradox at the heart of modern civilisation.

A Guru and the dance of hungry ghosts
Wrapped in Orange Cloth and Sanskrit
If someone had told me that my greatest lesson in manipulation would come wrapped in orange cloth and Sanskrit, I would have laughed.

Pratipakṣa Bhāvana
The Art of Understanding Suffering
The Yoga Sūtras of Patanjali are often handed to us as a manual for meditation — a set of instructions for stilling the body and steadying the breath. But read…

Chakras for Daily Life, Part 6: Ajna
Ajna , Bhrumadhya, The third eye chackra
“That which is the ear of the ear, the mind of the mind, the speech of speech, the breath of breath, and the eye of the eye.”

Chakras for Daily Life, Part 5: Vishuddha
Vishuddha, athe purification of truth
The fifth chakra, Vishuddha, is often described as the center of communication. Yet the yogic tradition invites us into something far more profound. Vishuddha…

Chakras for Daily Life, Part 4: Anahata
Where Opposites Become One
“The heart is not merely where we feel. It is where we become whole.”

Chakras for Daily Life, Part 3: Manipura
MANIPURA
The third chackra resides in the navel, our first doorway into existence.

Chakras for Daily Life, Part 2: Svādhiṣṭhāna
Svadhisthana, On the Intelligence of Feeling
If Muladhara restores our trust in existence, Svadhisthana restores our participation in it.
Chakras for Daily Life, Part 1: Mūlādhāra
First Chakra Mooladara, The Root
For centuries, the chakra system has offered a symbolic language through which human beings explore consciousness, embodiment and the unfolding of life. Across…